Health & Beauty

Understanding LASIK as a Vision Correction Technology in Houston

Poor vision in people has stressful consequences, which may lead you to look for a certified Houston LASIK surgeon. To begin with, it causes inability to realize you full potential, as many activities in life are associated with vision. Besides, it leads to dependence on vision enhancement gadgets such as eyeglasses or contact lens, which also have their own disadvantages to the user.

houston lasik surgeon

The best option for vision correction therefore, is LASIK technology, which is a laser-aided surgical operation on the eye of a patient suffering from poor vision. A professional Houston LASIK surgeon administers the procedure to achieve the best results. Poor vision often leads to conditions such as nearsightedness, farsightedness, or astigmatism. Patients with these conditions should look for services of LASIK surgery.

Like other laser-aided eye operations, LASIK technology works by reshaping the cornea, which is the clear front part of the human eye. A little knowledge of how the eye works may help a patient to understand how LASIK technology can correct poor vsion.

Many patients have used the LASIK procedure and reported high success rate. The procedure is associated with very little or no pain, no bandages or stitches, and greatly reduces overdependence on eyeglasses and contact lenses.

For many years before Houston LASIK services came to exist, wearing eyeglasses was the only means of vision correction in most parts of Houston. Many people facing eye problems only had their vision corrected by wearing the eyeglasses most of the time every day. You can imagine how burdensome it was, to remain in a pair of eyeglasses for a whole year, for months or years on end.

Many people with vision problems in Houston today realize that there are better methods of vision correction that work faster and deliver efficient results. New technological advances in optometry have led to the developments of LASIK eye surgery and other methods administered by best Houston LASIK surgeon, which did not exist previously.

There are several advantages of modern vision correction methods. From the laser reshaping of the cornea to the surgical placement of artificial lenses to correct eyesight, these methods have worked more conveniently compared to other traditional methods.

In LASIK and other related vision correction procedures, the front surface of the eye or cornea, is reshaped using laser energy, which controls and affects the way light enters the eye. This method is faster and even suitable for patients with busy work schedules. Besides, the procedure is painless, and sometimes even the patient does not recognize a surgery as in other previous methods of vision correction.

 As a method of vision correction in Huston and surrounding areas, LASIK has relieved many patients from heavy dependency on eyeglasses and contact lenses. An outpatient eye operation that takes half an hour or less, it yields the best results if delivered by the best Houston LASIK doctor.

The procedure uses an ultra violet laser to remove part of the corneal tissue in a precise manner that gives it a new shape. Under that improved condition, the cornea becomes able to refract light properly to allow for the right formation of images on the retina.

If you have existing vision problem that you like to get corrected, get in touch with the best LASIK eye surgeon at

Vitamins for Fighting High Blood Pressure—Try Not To Overdo It

Vitamins for Fighting High Blood Pressure—Try Not To Overdo It

Sometimes your fast heartbeat is not because of attraction—it’s just hypertension. High blood pressure, if not managed, can be a gateway to heart attack and stroke. Doctors told one out of three Australians has high blood pressure or hypertension. Part of managing it is changing lifestyles, having strict diet plans, and losing weight. Vitamins can do the job too—but the danger of unregulated intake of vitamins brings more danger. If you’re in New South Wales, you probably have taken supplements like herbs of gold vitamins and others.

herbs of gold vitamins

Why should you regulate your vitamin intake?

Dangers of Overdosing

Too much of anything is never good. An overdose of certain vitamins can be lethal. Proper dosage matters especially to those who have underlying medical conditions like Hypertension. However, multivitamins that have 100% of the Daily Value (DV) are okay. Overdosing on vitamins leads to health complications that weren’t there before.

What are the ones you have to watch out for?

Vitamin D

Vitamin D is good for the bones. Often called the “sunshine vitamin”, it can also help in lowering blood pressure. According to a published review in the Indian Journal of Medical Research, hypertension is often linked to a lack of vitamin D. That’s why taking natural supplements of Vitamin D in the form of Vitamin D3, Cholecalciferol is recommended to anyone who has vitamin D deficiency and hypertension.

However, although uncommon, too much of the sunshine vitamin can damage your kidneys and cause abnormal heart rhythms. Overdose symptoms can also cause short-term effects such as dizziness, vomiting, and diarrhoea. For pregnant women, you should also slow down on Vitamin D as it can cause birth defects to your baby.

If you’re not Vitamin D deficient, 4000iU is too much for you. You can find herbs of gold vitamins in NSW these days that have 1000iU.

Vitamin C

Vitamin C can act as a diuretic that removes excess fluid from your body while reducing pressure on your blood vessel walls. Taking high doses of vitamin C may help in reducing blood pressure, as what Johns Hopkins scientists found in an analysis.

According to the Mayo Clinic, you shouldn’t go overboard with the “large doses” as it may cause dizziness, heartburn, headaches, insomnia, and diarrhea. To those who don’t have high blood pressure, 2000mg of Vitamin C is too much. However, the Institute of Medicine recommends that the daily maximum limit of consuming Vitamin C is 2,000mg for adults with hypertension. The herbs of gold vitamins Nowra East stores sell today have a wide range of supplements from powdered to chewable Vitamin C.


The Dietary Approaches to Stop Hypertension (DASH) suggests you eat food that is rich with Potassium are highly recommended as they are natural sources. However, supplements can also do a good job. Potassium can battle the blood pressure raising qualities of sodium.

Meanwhile, too much potassium build-up can cause harm to people with underlying kidney diseases. High potassium can also cause Hyperkalemia (fainting and feeling sick to your stomach because of high potassium).

If your General Practitioner suggests you take Potassium supplements, take them with a full glass of water or fruit juice.

Omega-3 Fatty acids

Omega-3 fatty acids can be found in fish. Large amounts of fish oil can help lower blood pressure and reduce the risk of heart rhythm abnormalities. However, it is not recommended to take supplements routinely. To many, large amounts of fish oil can’t be bad—except to those who have blood coagulation. They are advised to avoid fish oil as it can negatively affect blood clotting.

If you are planning to buy herbs of gold vitamins today, you can find Vitamin D with Omega-3 supplements. The herbs of gold vitamins stores sell these days include a wide range of essential fatty acids supplements.

Remember that vitamins won’t reach the peak of effectiveness if you don’t do activities that help you reduce weight and stress.